Depression Can Be Defeated Dr. Bill Knaus Longmeadow, MA Depression is a serious state of mind and body that needs to be taken seriously now. The prevalence of depression has increased dramatically since the turn of the Twentieth Century. In any year about 10 percent, or 30 million, of the US population will suffer from a serious depression. Depression is currently the number one disability for women.
REBT Depression Manual/Protocol BBU, David et al., (2004) 1 Managing Depression Using Rational Emotive Behavior Therapy (REBT) To be Used Free for Research, Educational, and Training Purposes Acknowledgements. Case Formulation in counselling and psychotherapy. Term moderate depression, for example, This REBT manual/protocol for depression is based on the framework of the. Albert Ellis Award for Research; Departments. Alcohol and Substance Abuse Services Center; Anger Disorders Treatment & Research Center (ADTRC).
By the year 2020, depression is expected to follow coronary heart disease as the second most common form of disability for both sexes. The rate of depression for adolescents has increased about one-thousand fold since 1950, which is partly due to earlier pubescence, less exercise, and social changes. The elderly are four times more likely to experience a serious depression than they would at a younger age.
As the US demographic shifts toward a larger elderly population, the numbers of people depressed will increase. The time to consider prevention methods, is now. There are a variety of preventative methods to reduce the risk of future depression, including depression education courses and research-based psychology self-help books on depression.
A US Department of Mental Health report offers encouragement to those experiencing depression. About eighty-percent of those who suffer from depression can significantly improve or overcome this disability, while others can make lesser but still significant changes. Practically any gambler would take those odds. However, depression merges with pessimism, so the odds typically look bleak to the depressed perceiver. Kdx200 89 To 94 Manual on this page. A shift in belief to thinking that a positive change is possible, can make a big difference.
Depression is a disability and not a choice. People do not normally choose to depress themselves. The choice comes in what to do to arrest depression. In this regard the old saying, “different strokes for different folks,” has merit. DEPRESSION IDENTIFICATION Depression is more than the blues and blahs that temporarily come and go in life.
When experiencing a persistently depressed mood, our psychology, biology, and social experiences are distorted. People suffering from depression suffer from an intense melancholic mood, and typically experience a loss of pleasure and experience oppressive depressive thoughts that can negatively affect how they go about their day, interact with others, and perform work responsibilities. A persistently depressed mood is often accompanied by unpleasant physical symptoms such as fatigue, lower back pain, headache, sleep disturbances, and a problem appetite. There are several different types and causes of depression.
Leica Hds3000 Manual here. Persistent depressive distress often follows a trauma or a loss, a pattern of stressful inner dialogues, or can come out of the blue. This condition of mind and body affects people from all walks of life from Presidents to the person on the street.
Depression is nothing to take lightly. A lingering mild, moderate, or severe depression represents a serious disability.
The personal cost is found in intense anguish and bodily distress. The current economic burden is estimated at $85 billion annually. Depression is not a simple unitary condition. This psychological, biological, and social form of disability is often complicated with coexisting conditions such as anxiety, perfectionism, and substance abuse.
Because of the different forms, causes, and complications of depression, any general formula to arrest depression is bound to fail as a universal remedy. A BLACK BOX WARNING The recent FDA announcement of a planned new “black box” warning for antidepressant medications, grabs attention.